Start Your Morning With Positive Thinking And You Will Thrive

Positive mornings Liss Morales

Your mornings shouldn’t feel like mourning. They should be the first highlight of your day. You should start by showing gratitude to the universe because you woke up today. Waking up gives you another chance to make your life better than it has been. Follow that feeling of gratitude with a clean breakfast, a nice …

Learn How To Choose Yourself First For Self-Care

Read this article by The Sister Mums and learn how to choose yourself first.

The Sister Mums

Do you struggle with putting yourself first? Perhaps you’re a mother and your children have such busy schedules that you forget to take a break for yourself. Or maybe you’re a big sister that never knows how to say ‘no’ to her younger siblings. Whether you put others before yourself at home, or at work, we’re here to remind you that it’s ok to put yourself first. Not only is it ok, but it is vital!

Many people avoid putting themselves first out of fear that they will appear selfish. However, protecting your mental wellbeing is not selfish. It is a form of self care.

YouTuber Sydnee Leu discussed ‘How To: Choose Yourself’ in her video (below), after reading James Altucher’s ‘Choose Yourself’. She shared tips on how those who are always trying to please others, and do for others, need to establish some boundaries. It’s…

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