Lifestyle

Acid to Alkaline

I’m constantly trying to find healthy ways to improve my diet and lifestyle to ultimately improve my health overall. Having Fibromyalgia and POTS, I find that I have to go the extra mile to ensure that I’m being as healthy as possible- although I do have some bad habits that I’m still working on. When […]

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News

#HALFCAST Podcast celebrates their 100th episode with Grime MC JME.

It is the 100th  episode of the #HALFCAST Podcast and Grime MC JME joins Poet, Chuckie and Dan. They discuss Skepta’s Nike show, Giggs career and JME explains why he thinks that social media should take away likes, views and favourites; and he makes some really good points. Watch the segment of the podcast regarding […]

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L Chat, Lifestyle

From me, to you; for 2018.

People have started Christmas shopping already which means that the year will be coming to a close sooner than later. As I reflect on 2017 thus far and start to ensure my mindset is ready for 2018, I thought I would share 5 motivational quotes of my own that will help those of you who […]

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L Chat, Lifestyle, Uncategorized

Polycystic Ovary Syndrome (PCOS)

I’m currently sitting outside my accommodation in Chiang Mai and had something on my mind and thought I’d release it. Days before I left for South East Asia I was given results of some scans/tests I’d had done and one of the results showed that I have Polycystic Ovary Syndrome (PCOS). I already have Fibromyalgia, […]

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Lifestyle, Travel

Barcelona’s Vegan CAT BAR

Let’s keep this short and sweet—or savoury. I’d like to recommend Cat Bar in Barcelona for all of the vegans—and non-vegans—out there. If you like big, delicious, flavoursome burgers, this is the place for you. If you’re a fan of potatoes in any form (chips, jackets, wedges etc), this is also the place for you. […]

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Lifestyle

Nice to meet you Leon

Leon is in Birmingham! I may be late to this because I usually look outside of my city to try new things but better late than never. Leon is a fast food restaurant that has plenty of branches in London. It has now come to Birmingham and is located in Grand Central; in the city […]

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