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Posted on August 14, 2017August 18, 2017

The injustice system.

You can’t spell injustice without justice, and in society the two are merging into the same thing. Let’s be honest, the justice system rarely works and on the rare occasion that it does work then the powers waste no time in plastering the success all over the papers to give the illusion that success is …

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Posted on August 3, 2017August 18, 2017

I don’t want to get married anymore.

I sat with a friend of mine who has recently got engaged and asked him when his wedding will be. He started to tell me the date and we conversed briefly about his excitement for his wedding. He didn’t seem ecstatic but I guess that’s men for you, they are much more laid back when …

Continue reading "I don’t want to get married anymore."

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Thank you to everyone that has been tuning into My Sacred Return podcast, sharing and supporting in other ways. It launched in March and already has reached countries across the world and has helped people realise that they’re not alone—which is the aim of this entire space.⁣
A reminder for those who are walking a healing path. Tag or share with a loved one who is also taking steps towards healing. I am proud of all of you 💜
People pleasing is a trauma response that serves nobody. We may do it under the guise that we are serving the needs of others, but those who allow us to depart from our authentic selves to meet their needs do not actually know what they need. We are helping enable their delusions as much as we are dissociating from our needs. It’s time to start saying no!⁣
Are you highly sensitive to the emotions of others? Do you find that you’re constantly fighting to hold onto your boundaries? Have you felt like a doormat in your relationships? Does it feel hard to say “no”?⁣
I remember the first time I read “All About Love” by bell hooks (RIP), and she stated that love and abuse cannot co-exist. It was a hard pill to swallow because most of the “love” I had received in life up until that point was nested in between the cracks of abusive relationships (in family, friends and romance). I had to accept that the people I was allowing to use me never loved me, and never knew how to. I had to accept that abuse and love cannot co-exist.⁣
Have you heard of the narcissistic abuse cycle?⁣

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