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Category: Travel

Posted on June 17, 2018

Poem: Dear Bali, I Love You

Bali set my melanin on fire Leaving me with the tan my soul always desired Bali reminded me that I could socialise Building friendships with angels in human disguise Bali reminded me that love has no cost Showing me that I held within what I thought I had lost Bali showed me how to make …

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Posted on December 28, 2017December 28, 2017

My Favourite Hotel – Hotel Once (Bangkok)

Hotel Once Bangkok

There are so many things that I haven't told you all about, especially when it comes to travel. I keep telling myself that I'm going to update you all on travel and then I get side-tracked. However, I have been helping friends find holidays and hotels and I keep hearing, "you're so good at this", …

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šŸŽ™ The ā€˜Are You Still Enmeshed With Your Parent’ episode of @mysacredreturn podcast we discussed parent-child enmeshment, and the affects it has on children and then later the affects it still holds in adulthood. This slide simplifies what mother-son enmeshment looks like.⁣
Did you know that these 8 teas can help reduce anxiety? šŸµ ⁣
If you’re struggling with codependency and you’re looking for a book to help you along the way, here are four recommendations of books that could individually change your life!⁣⁣⁣
This weeks podcast episode we’ll be joined by @slaywithslice for a great conversation about addressing our old narratives, father-daughter wounds showing up and people pleasing šŸŽ™ ⁣
Did you know there is a link between endometriosis and abuse during childhood?⁣
This is a sign for anyone in an abusive relationship being convinced to stay for the children’s sake. Staying doesn’t benefit the children, nor does it benefit you. It benefits the abuser and allows them to continue physically and emotionally damaging you and your children. It also enables them so they never have to look within themselves and truly learn the errors of their ways to heal.⁣

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