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Posted on July 12, 2016May 14, 2018

Taking Your Own Advice To Heal Yourself

Take your own advice self help

One of the things that I am great for is giving advice to others, however I very rarely, to the point I could count it on my hands, ask for it myself. My reason behind this is that, I believe that the best advice you can get will come from yourself. However, sometimes we need …

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Posted on June 30, 2016May 14, 2018

Experiencing: Sexual Harassment

Sexual Harassment

So many individuals are sexually harassed or are guilty of sexual harassing others and are not even aware of it. The reason for this post is to bring awareness to sexual harassment in its entirety in order to help prevent it moving forward. Remember that time a stranger shouted unwanted sexual statements at you in …

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šŸŽ™ The ā€˜Are You Still Enmeshed With Your Parent’ episode of @mysacredreturn podcast we discussed parent-child enmeshment, and the affects it has on children and then later the affects it still holds in adulthood. This slide simplifies what mother-son enmeshment looks like.⁣
Did you know that these 8 teas can help reduce anxiety? šŸµ ⁣
If you’re struggling with codependency and you’re looking for a book to help you along the way, here are four recommendations of books that could individually change your life!⁣⁣⁣
This weeks podcast episode we’ll be joined by @slaywithslice for a great conversation about addressing our old narratives, father-daughter wounds showing up and people pleasing šŸŽ™ ⁣
Did you know there is a link between endometriosis and abuse during childhood?⁣
This is a sign for anyone in an abusive relationship being convinced to stay for the children’s sake. Staying doesn’t benefit the children, nor does it benefit you. It benefits the abuser and allows them to continue physically and emotionally damaging you and your children. It also enables them so they never have to look within themselves and truly learn the errors of their ways to heal.⁣

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