I would like for you all to write a letter to 2018. I would like you all to refrain from putting anything negative into your letter to 2018. If there is something that you feel could be a downfall, find the positive in it and express that. I want you to believe in yourself and enter the new year in the right space mentally – we have very little control on the physical so please don’t allow sickness to bring you down. We are going to have the most amazing year that we’ve had thus far.

Please leave a comment if you have any 2018 plans or letters you’d wish to share.

Lots of love, Liss x